Reflexology

Service Description

Reflexology is a holistic therapy that works on specific points on your body, feet, hands, that correspond with all parts of the body including the organs, glands, muscles, skeletal system, nerves, and energy centers. The practitioner will initially examine the feet or hands prior to starting the treatment. Different practitioners use different methods, but generally, a treatment comprises controlled use of the thumbs and fingers. In general, all areas of both feet or hands will be massaged. During the process, some areas will be more sensitive than others and the degree of sensitivity often indicate the degree of imbalance. The tenderness will vary from person to person, and the practitioner will know what pressure to apply. Reflexologists do not diagnose and will treat the person as a whole while assisting the body in establishing balance. Here are some of the benefits of Reflexology! 1. Deeply calming and soothing for the nervous system Helps reduce anxiety and tension Encourages better sleep. 2. Improved circulation Stimulates blood flow Supports oxygen and nutrient delivery throughout the body May help with energy and vitality 3. Pain Management Can ease headaches, migraines, back pain, and muscular tension Often used as a complimentary support for chronic conditions 4. Digestive and Organ Support Pressure points can help stimulate digestion Promotes detoxification and improved organ function 5. Balancing the body's Energy Helps restore harmony in the body systems Encourages the body's self-healing abilities 6. Boosting Mood & Emotional well-Being Releases endorphins (the feel-good hormones) Creates a sense of peace and centeredness Reflexology is considered a complimentary therapy. It does not replace medical treatment but can be supportive practice alongside conventional care.